SUPERDRY YOGA SESSIONS | Flat base decoded
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Superdry welcomes the seasons changes with their edition of  Fusion Yoga events. Join Superdry and Caralishious at the Mini Cooper Showroom in Melrose Arch while DJ Abby Nurock guides the class through the session with her soul soothing sounds.

The class will be lead by Cara who is a health blogger, nutrition coach, ballet dancer and a self-professed yoga addict. Cara is the founder of Caralishious, which is a multi- faceted health and lifestyle brand that encompasses nutrition and wellness coaching, a health blog and as well as healthy food range.

The class will include a fusion of yoga, Pilates, and body weight training. The integration of dynamic movements from various practices into her training regime helps build physical strength, adaptability, flexibility, and mental focus. Superdry have provided a limited number of yoga mats for new comers however all guests are encouraged to bring their own mats, remember to bring your own masks and practice social distancing. H2Coco will be at the event making sure all guests stay hydrated and guests will receive a complimentary coffee courtesy of Naked Coffee.

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